Functional Training
is presently at the forefront of exercise and fitness, and our trainers have been applying this style for years.
Can you pick up a 20-lb bag of dog food at the grocery store?
Are you able to put your own luggage in the overhead compartment of an airplane?
Through the use of YOUR own body weight, we can improve PRACTICAL function, thus enhancing every-day living!
The Space provides a low volume, clean and modern area to workout with your favorite trainer or on your own with affordable monthly gym memberships. Annie runs a tight ship and I fully trust her expertise in managing my entire family's fitness.
Come see for yourself! It's a family. A hard working family. A group of people accomplishing goals and supporting one another. Not pretentious and extremely fun!
Our Classes
Sweat with Swagg
with Cortez HicksMon : 7pm - 8pm
Thur : 7pm - 8pm
Ropes Gone Wild!
with Mart BrewerMon : 7pm - 8pm
Circuit Crazy
with Mart BrewerTues : 7:15pm - 8:15pm
Thur : 7:15pm - 8:15pm
Tai Chi for Seniors
with Brian SeeleyTues : 12pm - 1pm
Thur : 12pm - 1pm
Vinyasa Yoga
with EmmaMon : 6pm - 7pm
Wed : 6:30pm - 7:30pm
Our Coaches
Jason Friedman
Certifications:CrossFit Level 1 and 2
CFSC (Certified Functional Strength Coach)
Mart Brewer
Certifications:NASM
ISSA
Mary Oleszek
Certifications:NASM CPT (National Academy of Sports Medicine)
USA Track & Field Level I Coach
Masters of Science in Speech Pathology.
One-on-one and small group training session prices vary slightly based on instructor. Call us to be matched with just the right person for you?
Annie Padrid's SPACE
is hands down the most gorgeous gym in Hyde Park, perhaps the city.
But it's Annie who is the real gem, such a fun, motivating and educated trainer, the time flies when she's whipping you into shape ;-) she knows how to work w your body type, age & abilities so it's not one size fits all. Her equipment and techniques are state of the art.Learn More
