Anastasia

Certifications:
ACE, CPT
Precision Nutrition, PN1

Programs:
Individual Training
Small Group Training

Hi guys, I’m Ana! I’m “just” a girl who’s passionate about life and who understands that, to see more of it, we must be healthy! If more people celebrated what their bodies were capable of, instead of what they look like, we’d all be in a better place. My goal as a coach is to help you to celebrate what your body can do for you by becoming stronger and healthier, based on our daily choices. Exercise and quality nutrition aren’t punishment for your body; rather, they are the ultimate form of self-love! 

Favorite Food: Bananas, over everything!

Favorite Color: Red

Favorite Vacation Spot:

I’m crazy about leg day- squats, deadlifts, gimme allllllllll the leg lifts!