NASM CPT (National Academy of Sports Medicine)
USA Track & Field Level I Coach
Masters of Science in Speech Pathology.
Who I am:
For the last thirteen years, I have worked with adults following neurologic and critical illness in acute and rehabilitation hospitals. By parlaying my clinical background with her passion for health and fitness, my professional objectives have shifted to helping others on a more preemptive level.
An avid runner and strength/conditioning buff, my core beliefs are rooted in postural and movement efficiency, whether sport specific or simply for daily life.
Through collaborative and intelligent program design, I am invested in providing my clients with the guidance and support they need to achieve (and maintain!) an active life of balanced wellness.
My current clients range in age from 14 to 82. I am adept in working with clients of all levels and those with complex medical histories.