Degree in Exercise Science from Southern Illinois University, Carbondale
I approach my work with a high level of initiative, reliability, empathy, determination and enthusiasm. My clients and their improvement are the reason I come to the gym every day. We can change the way people feel and move and there is no better feeling for me, and of course for them!
Favorite color: blue
Favorite Food: Lasagna
Favorite Vacation Spot: The Bahamas
Fun Fact: I really enjoy beating up my fellow Space trainers during our occasional Friday pick up basketball games…
Certification: ISSA (International Sports Sciences Association)
I’ve been a Health & Wellness Coach for over 21 years specializing in men and women ages 60 and up. We work to improve strength and flexibility, both of which are key to living pain free. Our focus is energy, conditioning, and consistency.
Come work with me; we will get you in the best shape of your life!